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Are you neglecting your mental health?
Discover how to care for your mental health in retirement. Learn strategies to boost mental health and improve your quality of life today.

Sandfield Place
May 151 min read
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Community life: a major asset in seniors’ residences
Living in a seniors’ residence allows you to maintain your privacy. You have your own space to relax and carry out your daily activities in

Sandfield Place
Mar 241 min read
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5 tips for reducing the stress of moving into a seniors’ residence
For many people, moving into a seniors’ residence can be an exciting but stressful experience. Can you relate?

Sandfield Place
Feb 111 min read
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Alzheimer's: recognize the early signs
733,040 people in Canada are living with a neurocognitive disorder as of January 1, 2024

Sandfield Place
Jan 201 min read
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Stay safe as you age
An increased desire to prioritize your health and safety is a natural impulse as you get older, and i

Sandfield Place
Dec 11, 20241 min read
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How to have a healthy liver: 5 Tips for Seniors
Here are five crucial tips to support your liver health:

Sandfield Place
Oct 16, 20241 min read
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5 essential estate planning documents you need as a senior
Estate planning is crucial for seniors to safeguard their assets and ensure their wishes are respected. Here are five vital estate planning

Sandfield Place
Sep 17, 20241 min read
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Managing screen time: a guide for older adults
Too much time spent on phones, laptops and other devices can lead to various health risks in seniors, including obesity and cardiovascular d

Sandfield Place
Aug 20, 20241 min read
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Seniors, enjoy the sun safely!
Follow these sun safety tips when you’re outdoors:

Sandfield Place
Jul 26, 20241 min read
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Tips for doing chores without hurting yourself
Whether you’re planning to do a major home cleanup or just want to tick off a few household chores from your to-do list, here are some tips

Sandfield Place
Jun 18, 20241 min read
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Strength training isn’t just for young people!
Strength training is often considered exclusively for young people with perfect bodies. However, this isn’t the case! There are many benefit

Sandfield Place
May 29, 20241 min read
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3 ways to maintain family connections in retirement home life
Here are three strategies that families can employ to maintain strong bonds during retirement home living:

Sandfield Place
Apr 19, 20241 min read
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Leaving a Legacy: Writing a Memoir for Your Family
Are you a natural storyteller? If you love sharing stories of your youth, you may like to write a memoir you can pass on to your children an

Sandfield Place
Jan 18, 20241 min read
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The Truth About Alzheimer's: Debunking the Myths
Here are five common Alzheimer’s myths debunked.

Sandfield Place
Jan 4, 20241 min read
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8 tips to combat insomnia as you age
If you suffer from insomnia, here are eight tips to help you sleep better:

Sandfield Place
Nov 14, 20231 min read
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3 Reasons to be physically active after 65
Incorporate exercise into your daily routine to improve your quality of life, maintain your independence and make the most of your golden ye

Sandfield Place
Oct 24, 20231 min read
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Ted Laurier Place LTC Home Emerges in Cornwall's West-End
Discover Ted Laurier Place, Cornwall's newest long-term care home, brought to life by the Kinnears. Nestled in the west-end, this modern fac

Sandfield Place
Sep 18, 20231 min read
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6 ways to help an elderly loved one
Whether due to health problems, physical limitations or loneliness, seniors often need help to lead fulfilling lives. Are you wondering how

Sandfield Place
Sep 13, 20232 min read
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4 ways to maintain your self-esteem in retirement
While retirement has plenty of perks, it can also cause a decline in self-confidence. This change can be brought on by a shift in your socia

Sandfield Place
May 17, 20231 min read
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4 tips for staying fit and healthy in a retirement residence
Staying active is a great way to live longer and improve your quality of life. Here are four tips for staying fit and healthy while living i

Sandfield Place
Mar 10, 20231 min read
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