Discover how to care for your mental health in retirement. Learn strategies to boost mental health and improve your quality of life today.

Living in a seniors’ residence allows you to maintain your privacy. You have your own space to relax and carry out your daily activities in

For many people, moving into a seniors’ residence can be an exciting but stressful experience. Can you relate?

733,040 people in Canada are living with a neurocognitive disorder as of January 1, 2024

An increased desire to prioritize your health and safety is a natural impulse as you get older, and i

Here are five crucial tips to support your liver health:

Estate planning is crucial for seniors to safeguard their assets and ensure their wishes are respected. Here are five vital estate planning

Too much time spent on phones, laptops and other devices can lead to various health risks in seniors, including obesity and cardiovascular d

Follow these sun safety tips when you’re outdoors:

Whether you’re planning to do a major home cleanup or just want to tick off a few household chores from your to-do list, here are some tips

Strength training is often considered exclusively for young people with perfect bodies. However, this isn’t the case! There are many benefit

Here are three strategies that families can employ to maintain strong bonds during retirement home living:

Are you a natural storyteller? If you love sharing stories of your youth, you may like to write a memoir you can pass on to your children an

Here are five common Alzheimer’s myths debunked.

If you suffer from insomnia, here are eight tips to help you sleep better:

Incorporate exercise into your daily routine to improve your quality of life, maintain your independence and make the most of your golden ye

Discover Ted Laurier Place, Cornwall's newest long-term care home, brought to life by the Kinnears. Nestled in the west-end, this modern fac

Whether due to health problems, physical limitations or loneliness, seniors often need help to lead fulfilling lives. Are you wondering how

While retirement has plenty of perks, it can also cause a decline in self-confidence. This change can be brought on by a shift in your socia

Staying active is a great way to live longer and improve your quality of life. Here are four tips for staying fit and healthy while living i