Staying active is a great way to live longer and improve your quality of life. Here are four tips for staying fit and healthy while living i

Did you know that some 25,000 Canadians are diagnosed with dementia every year? January is Alzheimer Awareness Month, so it’s the perfect op

Seniors are at risk for injury and illness in winter, and as the days get colder, it’s important for them to be aware of potential hazards.

Has your schedule freed up since retiring? Are you considering inviting a furry friend into your home? Here are a few things to consider

As you age, you may notice minor changes in your overall health. While some symptoms are a normal part of aging, others require immediate at

Caring for an elderly relative can be demanding at the best of times. However, if you live far away, it can make things even more difficult.

National Nursing Week takes place from May 9 to 15, 2022. The purpose of this special celebration is to bring awareness to governments, poli

Do you think it’s time for your mother or father to move into a retirement home? Here are a few tips on how to bring up this sensitive subje

Are you ready to move into a retirement home? If so, here are a few tips to ensure everything goes smoothly.

For many, knee pain is seen as an inevitable part of aging. However, it doesn’t have to be. Here are four things you can do to keep your kne

January is Alzheimer’s Awareness Month. Every year, the Alzheimer Society takes the opportunity to raise awareness about neurocognitive diso

Do you struggle to let loose and have fun? Is life weighing you down? Here are five ways to embrace your inner child and bring more joy and

Seniors over the age of 65 account for approximately half of all injury-related hospitalizations in Canada,

As heatwaves become increasingly common during the summer, the risk of developing a heat-related illness becomes more likely. Here are five

From lapses in memory to joint pain and hair loss, a wide range of symptoms are often chalked up to getting old. But which changes are reall

Spending time in nature has benefits for your mind and body. Here are four outdoor activities that can help you make the most of sunny days.

National Nursing Week takes place this year from May 10 to 16. This annual event celebrates the invaluable contributions these essential wor

Do your extremities often tingle or feel numb? Do your hands and feet frequently get cold? If so, these and other symptoms could indicate y

5 signs that you’re (finally) ready to move

9 Safety Tips for Walking in the Wint