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Safety tips for seniors living at home

Seniors over the age of 65 account for approximately half of all injury-related hospitalizations in Canada,

5 facts about heat-related illnesses

As heatwaves become increasingly common during the summer, the risk of developing a heat-related illness becomes more likely. Here are five

Normal aging: what to expect as you get older

From lapses in memory to joint pain and hair loss, a wide range of symptoms are often chalked up to getting old. But which changes are reall

4 fantastic outdoor activities for seniors

Spending time in nature has benefits for your mind and body. Here are four outdoor activities that can help you make the most of sunny days.

Honouring Canada’s nurses

National Nursing Week takes place this year from May 10 to 16. This annual event celebrates the invaluable contributions these essential wor

3 Tips To Improve Your Circulation

Do your extremities often tingle or feel numb? Do your hands and feet frequently get cold? If so, these and other symptoms could indicate y

5 signs that you’re (finally) ready to move

9 safety tips for walking in winter

9 Safety Tips for Walking in the Wint